My attitude toward food.

 I consider myself healthy eater and like to cook my food at home. However, sometime when I am very busy and I might not be able to cook at home I grab something from convenient story or restaurant. Which is not health for my body but I do it anyways. The kind of food I often buy from supermarket is fruit and vegetables, I don’t often eat meat but sometime when I decide to buy meat I usually go to foreigner meat story. I have no idea why but I always wondered if what I am eating everyday is healthy for my body or not, as result I decided to eat mostly fruit and vegetable. Nowadays since I realized all of the food I am eating is somewhat chemically contaminated, I am considering shopping at organic story. Even though organic food is not scientifically proved to be better than conventional food still the affect it is not chemically contaminated suggest to me it is healthier than conventional food. An also the video I watched for my English writing class about the secret and deception of supermarket, now made me reconsider everything I eat and be aware such things when I go for shopping.       

Is the food we eat healthy and safe?        I cannot say the food we are eating is not safe but according to the video I watched the food we are eating is not always healthy. Most the times consumers assume the food we buy is healthy by looking at labels. However, that not always the case, the food we assume is healthy for our body often have a lot unhealthy fat in it and that which can be dangerous to our health. For example According the video chicken use to have low in fat and have more nutrition back in days but now everything is changed chickens are carrying unhealthy weight due to their lack of nutrition and proper carry while their alive. Therefore the food we consider is healthy and good for our body can be harmful to our body or our health, it is important for us to pay more attention to what are buying from supermarket.

“Organic junk food is still junk food” says Marion Nestle, what he is trying to say is the junk food we buy from organic story is not necessarily organic so we have to pay attention the food we consider is organic  even if we are buying it from organic story. 

 here is a example of what the quoit is saying about junk food from organic story.